In 100 g (Grams) of Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried there is 1.37 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried are listed below.

Water	61.45 g	61.45%
Energy (calorie)	192 kcal
Energy (joule)	802 kJ
Protein	30.01 g	30.01%
Total lipid (fat)	7.96 g	7.96%
Ash	1.37 g	1.37%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	2.95 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	253 mg	0.25%
Potassium, K	425 mg	0.42%
Sodium, Na	55 mg	0.06%
Zinc, Zn	4.05 mg
Copper, Cu	0.144 mg
Manganese, Mn	0.012 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried